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Coconut Oil Popcorn
Healthy coconut oil popcorn makes the perfect snack! Full of buttery flavor without any of the butter. Made with just two ingredients and then topped with your favorite seasonings.
Prep Time
5
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
15
minutes
minutes
Servings
4
cups
Author
Melissa Williams | Persnickety Plates
Ingredients
2
Tablespoons
coconut oil
¼
cup
popcorn kernels
organic, non-GMO, preferably
sea salt, seasoned salt, lemon pepper, cinnamon & sugar
optional toppings, to taste
Instructions
To 5 quart, heavy bottomed pot, add the coconut oil and kernels and cover.
2 Tablespoons coconut oil
When first kernel pops, shake the pot to coat the kernels with the oil.
¼ cup popcorn kernels
Let the cooking continue until the popping slows down to a few seconds between each pop.
Be mindful that even after you remove the pan from the heat, sometimes a rogue kernel still pops. Watch your eyes.
sea salt, seasoned salt, lemon pepper, cinnamon & sugar
Pour in a large bowl and immediately season.
Notes
Store leftovers in a paper bag at room temperature for up to 2 days.
I recommend using an organic, cold pressed coconut oil.
Nutrition
Serving:
1
g
|
Calories:
97
kcal
|
Carbohydrates:
8
g
|
Protein:
1
g
|
Fat:
7
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
0.4
g
|
Monounsaturated Fat:
1
g
|
Sodium:
1
mg
|
Potassium:
28
mg
|
Fiber:
1
g
|
Sugar:
0.1
g
|
Calcium:
1
mg
|
Iron:
0.3
mg