Crispy Baked BBQ Chicken Strips
Three ingredient gluten free Crispy Baked BBQ Chicken Strips made with Vans® Multi-Grain BBQ Chips can be whipped up in about 30 minutes so they're perfect for a weekday dinner!
Servings 4 servings
Ingredients
- 1 lb boneless skinless chicken breasts cut into 1" strips
- 2 eggs beaten
- 2 cups Vans® Multi-Grain BBQ Chips crushed
- salt & pepper
Instructions
- Preheat your oven to 400 degrees and cover a baking sheet with foil. Lightly spray the foil with non-stick spray and set aside.
- Trim your chicken breasts and slice into 1" pieces. Sprinkle with salt & pepper.
- In a medium bowl, add two eggs and beat with a fork.
- In another medium bowl, add your crushed chips (I added the chips to a baggie and crushed with my fist).
- Make an assembly line with your chicken strips, eggs, chips, and your prepared pan.
- Dip each strip first into the egg, then into the chips making sure to fully coat each piece, then lay them on the baking sheet.
- Bake for 10 minutes, flip, then bake for another 10 minutes until crisp.
- Serve with your favorite dipping sauce.