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Cheesy Chicken Broccoli and Rice Casserole
Six ingredient Cheesy Chicken Broccoli and Rice Casserole will feed a crowd or leave enough for leftovers tomorrow!
Prep Time
10
minutes
minutes
Cook Time
1
hour
hour
Total Time
1
hour
hour
10
minutes
minutes
Servings
6
servings
Author
Melissa Williams | Persnickety Plates
Ingredients
1
pound
boneless skinless chicken breasts
¾
cup
uncooked rice
1
cup
water
14
ounces
frozen broccoli
12
ounces
Campbell's Cheesy Broccoli Chicken Oven Sauce
¼
cup
panko bread crumbs
salt & pepper
to taste
Instructions
Preheat your oven to 375° F.
In a 9 x 13 baking dish, add in the water, uncooked rice, frozen broccoli, and about 10 oz of the cheesy sauce. Stir together.
3/4 cup uncooked rice,
1 cup water,
14 ounces frozen broccoli,
12 ounces Campbell's Cheesy Broccoli Chicken Oven Sauce
Trim your chicken breasts and season with salt and pepper. Lay on top of the broccoli mixture.
1 pound boneless skinless chicken breasts,
salt & pepper
Pour the remaining sauce on top of the chicken and use a spatula to coat it.
Sprinkle with panko bread crumbs (and I added a dash of paprika).
1/4 cup panko bread crumbs
Bake, uncovered, for 45 minutes-1 hour or until the chicken is cooked through and the rice is tender.
Nutrition
Serving:
1
g
|
Calories:
314
kcal
|
Carbohydrates:
29
g
|
Protein:
22
g
|
Fat:
13
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
0.5
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.01
g
|
Cholesterol:
53
mg
|
Sodium:
596
mg
|
Potassium:
520
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
739
IU
|
Vitamin C:
60
mg
|
Calcium:
88
mg
|
Iron:
1
mg