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Crispy Baked BBQ Chicken Strips
Three ingredient gluten free Crispy Baked BBQ Chicken Strips made with Vans® Multi-Grain BBQ Chips can be whipped up in about 30 minutes so they're perfect for a weekday dinner!
Servings
4
servings
Author
Melissa Williams | Persnickety Plates
Ingredients
1
lb
boneless
skinless chicken breasts cut into 1" strips
2
eggs
beaten
2
cups
Vans® Multi-Grain BBQ Chips
crushed
salt & pepper
Instructions
Preheat your oven to 400 degrees and cover a baking sheet with foil. Lightly spray the foil with non-stick spray and set aside.
Trim your chicken breasts and slice into 1" pieces. Sprinkle with salt & pepper.
In a medium bowl, add two eggs and beat with a fork.
In another medium bowl, add your crushed chips (I added the chips to a baggie and crushed with my fist).
Make an assembly line with your chicken strips, eggs, chips, and your prepared pan.
Dip each strip first into the egg, then into the chips making sure to fully coat each piece, then lay them on the baking sheet.
Bake for 10 minutes, flip, then bake for another 10 minutes until crisp.
Serve with your favorite dipping sauce.