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Easy Antipasto Salad Recipe
Italian antipasto salad is a bold, flavorful mix of cured meats, cheese, crisp lettuce, and marinated veggies tossed in zesty Italian dressing—perfect for lunch, a side, or a party starter.
Prep Time
15
minutes
minutes
Total Time
15
minutes
minutes
Servings
6
servings
Author
Melissa Williams
Ingredients
6.5
ounces
shredded romaine hearts
3
ounces
kalamata olives
sliced
3
ounces
jumbo green olives
sliced
5
slices
provolone cheese
sliced into thin strips
4
ounces
mozzarella pearls
5
ounces
marinated artichoke hearts
chopped
½
cup
cherry tomatoes
halved
¼
cup
roasted red peppers
drained and chopped
6
medium
pepperoncinis
sliced or whole
10
slices
genoa salami
sliced into thin strips
¼
cup
chickpeas
drained and rinsed
½
Tablespoon
Italian seasoning
¼
cup
olive oil
or avocado oil
2
Tablespoons
red wine vinegar
salt
to taste
freshly ground black pepper
to taste
Instructions
Add the shredded lettuce to the bottom of a large serving bowl.
6.5 ounces shredded romaine hearts
Top with the olives, cheeses, artichoke hearts, tomatoes, peppers, salami, and chickpeas.
3 ounces kalamata olives,
3 ounces jumbo green olives,
5 slices provolone cheese,
4 ounces mozzarella pearls,
5 ounces marinated artichoke hearts,
½ cup cherry tomatoes,
¼ cup roasted red peppers,
6 medium pepperoncinis,
10 slices genoa salami,
¼ cup chickpeas
In a measuring cup, add the oil and vinegar. Whisk in the Italian seasoning and salt and pepper.
½ Tablespoon Italian seasoning,
¼ cup olive oil,
salt,
freshly ground black pepper,
2 Tablespoons red wine vinegar
Drizzle the dressing over the top.
Use tongs to toss and fully incorporate all the ingredients.
Serve immediately.
Notes
I like to use a bag of shredded romaine, for convenience, but one chopped romaine heart can be used.
I used slices of Genoa salami because it's easily accessible. If you prefer, you can get a 1/2 lb chunk from the deli and cube it.
Same with the provolone cheese, I use slices, but you can cube a chunk from the deli.
All measurements can be scaled up or down to your preferences.
Thinly sliced or pickled red onion can be added.
Instead of peppers, try giardiniera.
Store leftovers covered in the fridge for up to 2 days but it is best served immediately as it will wilt fairly quickly.
If making it ahead, assemble and wait to add the dressing until ready to serve.
Nutrition
Serving:
1
g
|
Calories:
345
kcal
|
Carbohydrates:
9
g
|
Protein:
13
g
|
Fat:
29
g
|
Saturated Fat:
8
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
13
g
|
Cholesterol:
30
mg
|
Sodium:
1090
mg
|
Potassium:
347
mg
|
Fiber:
4
g
|
Sugar:
2
g
|
Vitamin A:
3418
IU
|
Vitamin C:
50
mg
|
Calcium:
239
mg
|
Iron:
2
mg