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Peanut Butter Banana Chocolate Chip Blender Muffins
Peanut Butter Banana Chocolate Chip Blender Muffins - a simple, flourless muffin might right in the blender!
Prep Time
5
minutes
minutes
Cook Time
8
minutes
minutes
Total Time
13
minutes
minutes
Servings
16
mini muffins
Author
Melissa Williams
Equipment
Blender
Ingredients
1
medium
ripe banana
chopped into a few pieces
1
large
egg
½
cup
creamy peanut butter
2
Tablespoons
honey
1
Tablespoon
vanilla extract
¼
teaspoon
baking powder
⅛
teaspoon
salt
¼
cup
mini chocolate chips
Instructions
Preheat the oven to 400° F and spray a mini muffin pan with non-stick spray. Set aside.
To a blender, add the chopped banana, egg, peanut butter, honey, vanilla, baking powder, and salt.
1 medium ripe banana,
1 large egg,
½ cup creamy peanut butter,
2 Tablespoons honey,
1 Tablespoon vanilla extract,
¼ teaspoon baking powder,
⅛ teaspoon salt
Blend on low for about 30 seconds or until fully combined and smooth. Scrape down the sides, if needed.
Pour in the chocolate chips and stir to evenly distribute.
¼ cup mini chocolate chips
Use a medium cookie scoop to portion out the batter into 16 muffin tins.
Add a couple extra chocolate chips to the top of each muffin.
Bake for 8-9 minutes.
Let cool then use a butter knife to loosen and remove from the pan.
Video
Notes
Use regular peanut butter like Skippy Natural or Jif Natural—not the kind that separates.
Store leftovers in an airtight container at room temperature for up to 5 days.
Can be frozen in a freezer bag with air pressed out for up to 3 months.
Recipe slightly adapted from
Averie Cooks
Nutrition
Serving:
1
g
|
Calories:
83
kcal
|
Carbohydrates:
7
g
|
Protein:
3
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Trans Fat:
1
g
|
Cholesterol:
12
mg
|
Sodium:
79
mg
|
Potassium:
86
mg
|
Fiber:
1
g
|
Sugar:
6
g
|
Vitamin A:
28
IU
|
Vitamin C:
1
mg
|
Calcium:
9
mg
|
Iron:
1
mg